Note: We see clients only by appointment.
New & Upcoming
Expressive and Supportive Group Therapy
For centuries, we have been sitting around campfires learning from one another, this group continues that tradition
Time: Wednesdays 5:30 to 7:00 pm for 6 months
Cost:
$60/session ($320/month)
Fees can be reduced based on financial need
Focus:
To better understand relationships:
How can we protect ourselves?
How can we best be understood and understand others?
How can we help and accept help?
Just as important will be strengthening internal connections and knowing within each of us, ensuring our capacity (= compassion) to hold emotions steady when life feels overwhelming.
Structure:
This group is designed to be an adjunct to on-going individual therapy.
Semi-structured, process group weaving together cognitive behavioral, psychodynamic, and Jungian wisdom creating a safe and creative fabric strong enough to promote growth, combining
ACT (Acceptance Commitment Therapy)
+
Mindfulness
+
Group Process
Age range will be roughly between mid-20s and mid-40s.
Facilitators:
All interested group members will meet with group leaders to assure the group is the right fit.
Check out our current therapy workshops.
